Christina Spragg

Therapy can dramatically improve your life when you feel safe and respected within the therapeutic relationship. From this place of safety, you can access the courage necessary to confront the burdens you've been carrying. I am deeply invested in the practice of therapy and assisting clients in uncovering powerful insights into their lives so they can fully experience all aspects of life with less suffering and a deeper sense of meaning. You don't have to settle for a mediocre existence.

Providing skillful therapy is a science and an art form. Therefore, I incorporate interventions that have firm scientific support and I make it a priority to stay up to date with current research. This ensures that clients receive the best treatments available. To honor the unique identities and needs of clients I utilize an integrative treatment approach. Each client participates in a thorough intake evaluation and, together, we create a treatment plan that is specific to your needs. I incorporate aspects of mindfulness-based, existential, interpersonal, and gestalt therapies into my work. I have extensive training in meditation and often incorporate this to assist clients.

Therapy is a collaborative process in which trust is of utmost importance. I trust that you have valuable wisdom about your current circumstances. Throughout our work together, it is my hope that you will trust my clinical intuition and thorough training to help you grow in the ways you are seeking.